January 7th, 2010Archive for

Heavy to Moderate

Day Nine of my master cleanse and I’ve conquered the psychological triggers of hunger while finally gaining a sense of clarity. It took longer than I anticipated but I’m there. I’m still hungry, but I use those physiological prompts to eat as reminders of why I’m going through this process. It isn’t about weight loss as much as it’s about mental dexterity and spiritual focus. I needed to enter this…